If you pop by regularly you’ll remember how much fun I had track cycling for the first time recently. Well, as you can imagine, when I was offered the opportunity of chatting to Ed Clancy, MBE at OCG HQ recently, I couldn’t resist! Exciting times at OCG HQ!
Ed Clancy, MBE is an English professional track and road cyclist who races for Team GB and the Rapha JLT Condor-team. A two-time Olympic Gold medallist, an Olympic Bronze medallist and five-time world champion, no less! On the track his specialist disciplines are the team pursuit, in which he is the reigning Olympic and European champion and the new Olympic individual multi event, the Omnium, in which he won a bronze medal at London 2012. (more…)
Normally I like to cycle with friends. I find that’s the best way for me to keep motivated, but now that the colder weather is upon us it’s not always easy to get out on the bike so I’ve been looking for alternative ways of keep my commitment.
I don’t like to wear earphones when I’m cycling out on the road, purely for safety reasons – I like to hear what traffic is around me and to be able to hear any possible hazards – but when I’m training indoors on the turbo trainer music is a must! So the Monster iSport Victory in-ear headphones are a very welcome addition to my training schedule. I was asked to try them out recently during a forty minute turbo trainer session, plugged into my iPhone 4S, in my garage with the door open on to the street. (more…)
This was a question I asked my other half recently. How many of you have wondered about building your own bike? I’m probably not alone when I look at some bikes and think: “I really like it but If I could only change that bit, and do that with that bit, then I would just LOVE it!” (more…)
Brrrr, it’s been a cold week in Nottingham this week. Give me summer over winter any day of the week. Warm sunshine, blue skies and green trees…just lovely. But this is the UK and Autumn has arrived, so, if I want to carrying on cycling all year round I either need to toughen up or wrap up. (more…)
Miss OCG is still loving her cycling and wants a road bike.
Ever since watching the Milk Race in Nottingham back in May and being inspired to learn to ride her bike, she’s been asking for a road bike! She’s tried a few British Cycling Go Ride sessions and sampled a local club or two and she’s determined she’s ready to take it all a little bit further.
So, choosing that first junior road bike – where to start!?
Cyclists love coffee. The two just seem to fit so snugly together. There’s rarely a cross word between a cyclist and their coffee cup…it’s the perfect relationship. A steaming cup of hot coffee filling the kitchen with it’s delicious aroma is the most wonderful way to start the day and the perfect way to prepare for that cycle ride. (more…)
I hate Sundays. As a kid they were always the day of the week we did nothing. They can be the dullest day, but just over a week ago I had the best Sunday ever…spent with two lovely British Cycling coaches learning some new track cycling skills! (more…)
Le Col is a cycling apparel brand established in 2009, for men and women set up by Welsh professional Team Raleigh rider, Yanto Barker. The Sport collection is the most affordable range from Le Col, but it’s certainly not a budget range. You might be forgiven for not being overly familiar with the brand Le Col – it’s not in your face or overtly out there, but it’s definitely a brand you should be checking out.
Le Col say they are ‘committed to delivering the finest products, meaning all their apparel is rigorously tested before being put into production. The personal input and critical eye on all aspects of the brands products and services sets Le Col apart from other cycling brands.’
I personally think it’s a really stylish brand. I love the simple design, the logo and the lettering. And their colours are pretty cool too. This particular top comes in this lovely bright blue, a vivid yellow and a striking red – all contrasting great against the flattering black to provide some visibility on the road.
Le Col isn’t a budget range; the Le Col Sport short sleeve women’s cycling jersey is the cheapest in their range and retails at £80. (more…)
Back in March I read this article in the Guardian about musician and singer, Mary Erskine, and how an evening bike ride in Richmond Park, London, had inspired her to start writing odes to cycling and to set them to music.
Erskine’s band Me for Queen release their debut album Iron Horse this autumn. It’s an album written about the experiences and feeling of riding a bike, with the name itself being the name of Mary’s bike.
According to the Guardian interview with Erskine, musically she has ‘relished the challenge, and the creatively liberating process of writing around a theme’. (more…)
Today I’m feeling inspired by the wonderful women I ride out with. Sometimes, you have to take the bull by the horns and just do it.
Remember when this blog first started and I posted about the 12 Challenges for 2014 (that reminds me that a full update is well over-due on my 12 Challenges)? One challenge I felt particularly passionate about was: #3 ‘getting more women involved in cycling’. Shortly after this post, I was out riding with a friend who was on a not-so-trusty and quite rusty old mountain bike experiencing her first tastes of cycling. I was talking about how much I love cycling. The sense of freedom, the buzz afterwards and being out in the countryside. Up until that point I had been riding out on my own or with my OH. Riding out on your own has it’s place. Riding out with my OH does too – but that is always a huge challenge as he forgets I’m not one of his male cycling buddies and that I simply can’t keep up with him! (more…)