Although you can buy clothes from a shop and wear them straight off the hanger, you never truly feel comfortable until you wear something that’s designed for your body shape – clothes that truly fit. You may have to pay extra but the comfort is definitely worth it.
Cycling is no different. Nowadays, you can tailor your ride further, synchronising your cycle to your body type and shape. Essentially, this means altering your ride so that you can sit more comfortably, which in turn means you can ride for longer. A bike fit is generally performed for new riders or for people who aren’t comfortable with their current set up. But what is a bike fit and how do you improve yours? (more…)