Six Things I Regularly Tell Myself Whilst Cycling in Autumn...The seasons have changed and it’s getting nippy out there! If you’re anything like me, cycling suddenly feels far, far less inviting and much harder than it did when the weather was warm.

Having just returned from a sunny cycling holiday in Catalunya where the temperatures hit a rather perfect 28 degrees, getting out and cycling in temperatures nearer to eight degrees is taking a little more effort (OK, a lot more effort). Some days I need a good talking to (read that as most days). So, here are the six things I tell myself whilst cycling in Autumn. I say in Autumn; what I actually mean is here is my inner monologue all year around! (more…)