A few weeks back, I wrote a post about how yoga is great for cyclists. Thanks to those of you who contacted me to say that you too find yoga really beneficial, not only for cycling but for your general fitness and wellbeing. Some of you contacted me saying; ‘Yeah, great idea, but I’m so inflexible, I daren’t go to a class because I’m sure I won’t be able to do it!’. So, this post is for those of you who think yoga isn’t for you. It aims to put those concerns at rest and give you some words of reassurance on which yoga for beginners you should opt for! (more…)