Month: January 2015

New Things for the New Year

Image: Werner Moser via Flickr
Image: Werner Moser via Flickr

When I spoke to Ed Clancy and Yanto Barker recently, they told me I had to commit to a plan rather than wait to feel motivated by one. I find it really hard to get out in the colder weather, let’s say I have felt less than motivated during these colder months. I’ve put a lot of thought into what might change that for me. Warmer kit, definitely. And a healthier lifestyle – like many, I ate and drank my body weight in chocolate and all bad things over Christmas and I have certainly seen the impact of that in my skin and my energy levels.

So January has brought a definite need to commit. And I think I’ve made a decent start with new things for the new year. (more…)

Team Honk & Comic Relief: Are you dancing? I’m asking!

Red Nose Day Danceathon 2015, Team Honk Danceathon

This time last year I was in training ready for a 50km cycle ride from Grantham to Nottingham dressed as Robin Hood. Not something you do everyday but I was part of the award winning Team Honk bloggers for a baton relay all in aid of Comic Relief.

My fellow Nottingham blogger team mates, friends and I endured nine punctures in ice cold wind and rain and were truly exhausted at the end of the day. It took us eight hours in all to complete something which we thought we would have had wrapped up in half the time! We were even too exhausted to eat cake at the end of the day and it took a good few days to recover. I remember the very next day I just wanted to cry – I experienced this massive low and was sooo tired I could barely move. Sounds ridiculous for a 50km ride doesn’t it, but it was like nothing I’ve experienced before. We were on and off the bike riding canal paths that seemed intent on piercing our times every few hundred metres and once we were cold and wet it was so hard to warm up again. But, it was amazing fun – I can say that in retrospect – and the camaraderie was so brilliant that I wouldn’t have missed it for the world. And we were raised an incredible amount of money for some fantastic causes in the UK. I can honestly say being part of Team Honk was one of the highlights of 2014 for me. (more…)

OCG chats with…Le Col founder and professional cyclist, Yanto Barker

Yanto Barker
All round talented guy – professional cyclist, business man and designer, Yanto Barker.

Today, OCG is chatting to Yanto Barker all about his life as a professional cyclist, business man and designer and why it’s important to look good whilst cycling.

Yanto was the highest ranking Briton in the Tour of Briton in 2005. In 2006, he represented Wales in Melbourne at the Commonwealth Games and then, during a retirement period, Yanto developed the Le Col clothing range, kit intended for the ‘discerning rider’. He returned to professional cycling in 2010 to ride for the Pendragon /Le Col/Colnago team and went on to join Team Raleigh in 2014. Then at end of last year, in December, it was announced that Yanto will captain the new ONE Pro Cycling team for 2015! (more…)