DFS have enlisted the help of Laura Trott and other Team GB Olympic athletes to show the power of relaxation in maintaining a healthy lifestyle. See how the comforts of home are helping Laura in her Rio 2016 preparations.
I can’t believe the 2016 Rio Olympics are just around the corner. It seems like yesterday that my, then five year old daughter and I were sitting on our sofa cheering on Team GB at the London 2012 Olympics at the very top of our voices! My son was only one, but now at five, he’s as excited as the rest of the family to set up camp in front of our TV and to get behind our fantastic team of athletes. (more…)
Team spirit is a magical thing. Without it, many of us wouldn’t be half the people we are today. The nice thing about being part of a team is that you always have others on your side.
Today myself and my two little ones, I, 7 and S, 3 have been on a family bike ride. It was only a couple of miles around a lake, because at three, and only a month into riding his bike stabiliser-free that’s pretty much all S could manage. The wind started to build and the rain started to fall mid way through our ride and S was all set for giving up. ‘I can’t do it, mummy!” he shouted through tears. I had a huge surge of pride as I heard my daughter shout back to her brother: ‘You can do it! I know you can! I’ll wait right here and I’ll give you a big hug if you can make it a little bit further to me.” That was something very special right there. There was that magical thing. Team spirit. (more…)
I’ve heard a lot of arguments lately about why we need more women’s cycling on mainstream TV. I watched The Women’s Tour and loved it, but it wasn’t accessible to everyone…it wasn’t on any of the main four tv channels and it was on later in the evening than I would have liked to have seen.
My daughter is six. Very nearly seven. Up until just over two weeks ago she couldn’t ride her bike. Regular readers will have grasped my frustration at her apparent lack of interest. We’ve tried to encourage her to learn on a number of occasions – shiny new bike was delivered for her birthday last year and she just wasn’t all that interested. Fear seemed to set in and she refused to go anywhere near her bike. In recent months, the mere mention of giving it a go has sent her into a trembling mess, which was really sad to see. I was about to give up trying to encourage her altogether and was ready (reluctantly) to accept that maybe cycling wasn’t ever going to be something she would want to do. But then a wonderful thing happened… (more…)
Sunday 25 May 2014 was Nottingham’s Milk Race and I was lucky enough to be invited along! It’s only the second year that women have been allowed to race the city centre circuit so I was really excited to witness it. There were some big names attending! (more…)