DFS have enlisted the help of Laura Trott and other Team GB Olympic athletes to show the power of relaxation in maintaining a healthy lifestyle. See how the comforts of home are helping Laura in her Rio 2016 preparations.
I can’t believe the 2016 Rio Olympics are just around the corner. It seems like yesterday that my, then five year old daughter and I were sitting on our sofa cheering on Team GB at the London 2012 Olympics at the very top of our voices! My son was only one, but now at five, he’s as excited as the rest of the family to set up camp in front of our TV and to get behind our fantastic team of athletes. (more…)
To mark Bike Week 2015 I’m very flattered to have been asked to contribute to a feature in the Independent. Very flattered indeed! (more…)
My goodness, what a hectic few months it’s been! Since I last posted a lot has happened at OCG HQ. We’ve had a house move, a new school and an operation! Thankfully, Little Man is fine after his op and is raring to go again. Miss OCG is enjoying her new school and the new OCG HQ is starting to feel like home.
Our new house is not too far from the old one, only 12 miles or so away but far enough away to mean new cycling territory and I think that was just what I needed! Some new places to explore! I’ll be honest, it’s a little more hilly than I had bargained for and with a couple of months out of the saddle my fitness could be better! But the sun has started shining and it has some heat in it (so no more Raynaud’s problems for the time being) and the local scenery in my new little spot in Nottinghamshire is glorious!
So, there’s been a few changes… (more…)