Month: June 2016

At home with Laura Trott and DFS ahead of Rio 2016

Laura Trott DFS

DFS have enlisted the help of Laura Trott and other Team GB Olympic athletes to show the power of relaxation in maintaining a healthy lifestyle. See how the comforts of home are helping Laura in her Rio 2016 preparations.

I can’t believe the 2016 Rio Olympics are just around the corner. It seems like yesterday that my, then five year old daughter and I were sitting on our sofa cheering on Team GB at the London 2012 Olympics at the very top of our voices! My son was only one, but now at five, he’s as excited as the rest of the family to set up camp in front of our TV and to get behind our fantastic team of athletes. (more…)

Review: Skins DNAmic Compression Tights

Skins DNAmic Compression tightsThose who read Ordinary Cycling Girl regularly will be aware that I have some back issues which can give me some referred leg pain. Annoying when you’re a lover of sport and fitness, but you know, you ride with it and you find ways of making it work. I’d read that compression tights can help to regulate blood circulation and assist and speed up recovery time from exercise, so, when Skins contacted me to ask if I’d be interested in trying out a pair of their DNAmic compression tights, I was super keen.

I like to try and mix up my fitness and keep things interesting so I’m not always on the bike. As someone with a bad back, it’s kind of crucial for me, as cycling, whilst it’s low impact for joints, can cause really tight hamstrings which can have a knock-on effect on my lower spine. So, whilst running is out for me, the gym and certain gym classes are not. I like yoga and pilates and lately, I’ve discovered stand up paddle boarding (SUP) and SUP yoga! So I’d say I’ve put these tights through their paces over the last month or so. (more…)